Inspired by Celestial Seasonings’ Tension Tamer tea, I blended up a mix of herbs and made an infusion that’s hitting the spot.
- Eleuthero Root (10g) – Adaptogen, mild stimulant, immune enhancer, antiviral.
- Peppermint leaf (8g) – Invigoration, supports digestion, soothes nervous/upset stomach
- 16g of a blend of spice bits containing: cinnamon (warming, supports digestive system), clove (warming, ease nausea & indigestion), cardamom (gentle stimulant, carminative, urinary tract support), and ginger (warming, digestive system soothing, detoxifying).
- Chamomile flower (8g) – calming, antispasmodic in digestive system, antiviral
- Catnip leaf (6g) – mild stimulant
- Chrysanthemum Flowers (4g) – supports the eyes, and (personal connection) supports softening/opening the heart
- Lemon Balm (6g) – general nervous system support and soothing, mood lifter, antiviral, esp. herpes strains.
- Licorice Root (10g) – adaptogen, antiviral, mild stimulant, sweetness, other wonderful qualities
- Linden leaf & flower (6g) – for “sick headaches” and “nervous stomach,” ease depression and anxiety
- Yarrow leaf and flower (6g) – stimulant properties, digestive support, very healing supportive plant