Entries from June 2010 ↓

Kidney bean/kale hummus eaten with home made garlic/oregano flax crackers and strips of red bell pepper.

I recently acquired a factory refurbished Vitamix 5200 Super. Suffice it to say I am in love.

Tonight I made a delicious juice that glows green such that I may call it Krank.

I packed the following in the big container:

• grapes, green, a little over a cup
• lacinato kale, two leaves, stems included, torn into several pieces
• celery stalks, 2, washed and broken into thirds
• cucumber, 1/2, cut into 4 thick rounds
• apple, Gala, past its prime, cut into 8ths
• ice, 1 cup

Blend for 2 minutes or so and drink the glow. Yum.