Entries Tagged 'main dishes' ↓

An old Southern breakfast treat. It is not sweet, but is very rich. I believe this recipe came from my dad’s family who farmed a mountain in Alabama.

When I was a kid, my mom would split open piping hot biscuits on a plate and pour this gravy on top. Some people apparently tear up biscuits into a bowl and eat this on top.

Ingredients:

• 2-3 TBSP butter
• 2 TBSP flour (I use 1 TBSP all purpose, 1 TBSP whole wheat)
• 2 TBSP unsweetened cocoa powder
• 1 TBSP sweetened cocoa powder
• 2 cups milk

In a heavy-bottomed saucepan, melt butter over medium heat until bubbly.

Whisk flour into the butter and whisk constantly until nicely browned and giving off a nice, rich roux smell.

Whisk in about 1/2 C of the milk and continue whisking rapidly. This will quickly thicken.

Dump in the cocoa powder (sweet and unsweet). Whisk to mix.

Add another 1/2 C of milk. Mix completely and continue whisking almost constantly to avoid lumps. When this starts to simmer, add another 1/2 C of milk.

Repeat the above step until all milk has been added.

Lower heat, bring to a simmer, whisk very frequently until it thickens to desired consistency.

Add 2-3 pinches of kosher salt (to taste) to brighten the flavor.

Here’s a favorite thing I make. It is:

• Cheap
• Easy
• Quick, in the sense that it requires almost no hands-on time
• comfort food
• Voluminous. Yay for not having to cook for a few days when I’m trying to write my dissertation proposal.

I just ate a bowl almost as big as my head full of it. Here are the steps:

• Make a pot of brown rice. Let it cool off a bit and put it in the fridge.

This takes about a minute to throw rice and water in a pot, and a few minutes waiting for boilage. Those few minutes may be spent doing some dishes or wiping off the counters or something else useful. And then you turn the heat down and leave it alone for 45 min to an hour. It’s forgiving. Then there’s nothing else to do to it.

Then, make a pot of pinto beans. I guess other beans would work too, but I like pintos best. My recipe is as follows:

• Before going to bed one night, dump the beans in a big bowl and cover them by a couple of inches with water. Put a plate on top so the cats don’t drink the water. (1-2 minutes)
• The next morning, dump out the water, rinse off the beans, and do a cursory look for any rocks. They will not have expanded any in the water, so they will be easy to see. (1-2 minutes)
• Preheat oven to 250°F.
• Put the beans in a pot that can go in the oven at low temperatures and cover them by an inch or so with water. Put on the stove and bring to a boil.
• While it is coming to a boil, I usually add a few things: salt, a pinch of asafetida, a generous teaspoon of ground cumin. If I’m feeling ambitious I peel two or three garlic cloves and toss them in whole. And plop in some dried whole Indian chilli peppers. (5 or so minutes, depending on bean and water temp)
• I usually also dice half an onion while waiting for the beans to boil. Put the cut up onion in a small container in the fridge.
• When the pot boils, put on the lid and pop it in the oven. In an hour, check a few beans. If they aren’t soft, put back in the oven for another half hour. Again, forgiving. It doesn’t matter if the beans get quite soft. Try not to drop the pot when returning it to the oven, splattering your cat with bean juice. (2-4 minutes hands on time)
• When done, let the beans cool a bit, fish out the dried peppers if you have used them, and then put the beans and cooking liquid in a container in the fridge

Now you have a bunch of rice and a bunch of beans. Yawn. But! The beauty comes at each time you need a meal for the next few days.

First, put rice and beans in your favored proportions in a microwave safe bowl.

Then, dress them up and heat them up.

I don’t know what you keep on hand, so these might not work for you, but with my general staples, I choose from the following options or make something new up on the fly.

• Probably my favorite, and what I just finished eating: Dump in a generous amount of frozen collard or turnip greens. After you heat the whole thing up in the microwave, stir in some of those diced onions and a good dollop of mango pickle.
• Heat up with some salsa, cheese, and diced onions. If you are being extravagant and have an extra few minutes, cut up an avocado and stir it in after heating. If you dip your beans out with a slotted spoon on this one, you can then wrap this mush up in some tortillas.
• Add a splash of balsamic vinegar, some sun-dried tomato slivers, and some sliced kalamatas. Some feta cheese makes it even better.

You now have a hearty, yummy, not unhealthy meal.

This usually takes me 5-6 minutes to put together and heat. Almost as good: the dirty dish count is (in my house anyway): a bowl, a spoon, a fork, and a serving spoon.

Now get back to work.

Notes:

• After soaking, you can put the beans in the fridge if you want to cook them later that day. You can freeze the soaked beans so that you won’t need so much lead time to make beans at some point in the future. You can dump the frozen beans in a pot, cover with water and cook as usual. It just takes a little longer for them to come to an initial boil.
• YES, put salt in your beans! You are cooking them in the oven where they are getting heat from all sides, instead of on the top of the stove where the beans near the bottom are really hot and the ones at the top are not. You will find the unevenly cooked, hard beans are not the salt’s fault. And the beans soak up the salt as they are cooking and taste better than they ever could if you just added salt after.

I went to college in Gainesville, GA. At the time, Gainesville was the poultry processing capital of the world. I once attended the Annual Poultry Festival. I stopped eating chicken when I lived there because of gut trucks. I still don’t eat chicken. My motto became: Fowl is foul. (I confess that I accidentally ate the turkey gravy at Thanksgiving, though, and it was pretty tasty…)

No more chicken noodle soup for me.

Gainesville is a 45 minute - 1 hour drive from Athens, GA. For various reasons I ended up spending a fair amount of time in Athens, though I never did learn to find my way around the town.

One of my favorite things in Athens was The Grit. The “indie-rock Moosewood.” One of my favorite things at The Grit was The Golden Bowl: browned tofu cubes sauteed with soy sauce and nutritional yeast served over brown rice. Now, you can get vegetables and in your Golden Bowl, but I always preferred them on the side, leaving a perfectly beige, perfectly delicious mix of the best tofu you have ever eaten, brown rice, and cheese. Umami and yet just bland enough without being boring. A perfect comfort food.

After I moved outside of easy driving distance to Athens, I was compelled to figure out how to make a Golden Bowl at home because the meal is an addiction. I succeeded. My home-made Golden Bowl hit the spot.

A couple of years later, The Grit published their cookbook. Sure enough, I had nailed the recipe and technique except for that second frying of the tofu that creates a little extra crispiness.

I make mine with tamari instead of soy sauce, and with mozzarella cheese. It is what I’ve been eating for the past couple of days. With veggies on the side, of course.

Here is the recipe: Continue reading →

Oh wow, Warner and I whipped up the best dinner I’ve had at home in a very long time.

He made tomato pudding. I made sweet potato curry and lemon-roasted asparagus. It was all so good and pretty on the plate–red and orange and green and yellow.

I made up the sweet potato curry as I went along, so I’ll jot it down before I forget…

• Peel 4 small-to-medium sweet potatoes and cut into 1/2 inch cubes.
• Cut one onion and one green pepper into approximately 1 x .25 inch strips.
• Heat up a generous pour of vegetable oil in a large-ish heavy bottomed pan.
• Fry onion and green pepper over medium-high heat until getting a bit soft.
• Add a tablespoon or two of jarred curry paste (I had vindaloo on hand, but others I have tried would have worked just as well.)* Stir to mix well until the fragrance seems to peak.
• Lower heat a bit and dump in a can of coconut milk. Stir to mix well.
• Add sweet potatoes and bring to simmer.
• Cover and simmer, stirring occasionally, about 20 minutes or until the sweet potatoes are cooked through.
• Serve with rice.

I’ll write up the lemon-roasted asparagus later. It is one of my mottoes that roasting is the best way to cook nearly anything…

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* I get these on the cheap at the Indian grocery and they are very handy.

Last night I had dinner at Il Palio with Diane Kelly and a faculty position candidate, Jenna Hartel. Jenna’s dissertation was on information behavior in the hobby of gourmet cooking. At one point during dinner, she explained that there are two categories of food hobbyists: the gourmets and the down-home cooks. The latter are concerned with simplicity and low cost, while the former love the exotic and the complicated, which tends to translate (in my experience) to the more expensive.

Anyway, last night at Il Palio, I ate:

• Local Bibb Lettuces - Oven Dried Tomatoes, Radishes and Parmesan Dressing
• Bucatini all’Amatriciana - House Cured Guanciale, Onion and Spicy Tomato Sauce
• Bailey’s Crème Brulée - Bailey’s, Kahlua, Vanilla Bean Custard

The crème brulée was probably the best I ever remember eating, but the rest was just ok.

And I actually got ill when I got home. Blech.

Tonight is a much more down-home night.

Actually the truth is that I’ve had too much going on to feel like I can stop and figure out what to cook at home, so I don’t have a plan and I don’t have supplies. Sometimes it seems too overwhelming to think about what to eat for the next week and I just blank on it and ignore it. Then nights like tonight happen.

I had a bag of pre-soaked kidney beans in the freezer, so I put those in a pot, covered them with water, brought that to a boil, covered the pot and stuck it in the oven at 250°F for 45 minutes while I made a phone call to a friend and folded my laundry.

When the beans were cooked, I drained them. Diced an onion. Sauteed it in veg oil until it was soft. Threw in the beans. Threw in a couple of cups or so of mixed frozen vegetables, a frozen tablespoon lump of tomato paste,* and a jar of spaghetti sauce. Added some salt, a healthy amount of dried oregano, and a bit of red pepper flakes. Cooked until everything was hot and cooked through.

I cooked a couple of potatoes in the microwave.

Then a big pile of the mush from the stove was piled on top of a potato and that whole mess was covered with shredded “Italian style” cheese, and popped back into the microwave to melt the cheese.

I’m eating it now as I type. Actually it isn’t terrible. It isn’t good, but I’ve thrown together much worse.

And so it goes. After dinner I’ll make a menu for the next few days. And a grocery list.

I’m thinking some sort of curried winter squash. I have a surfeit of coconut milk and basmati rice. Yum.

* I freeze the leftover tomato paste when a recipe doesn’t use a whole can. I wrap individual lumps in plastic wrap and put all the lumps in a storage bag in the freezer.